NIGERIAN RICE AND BEANS RECIPE

by - Tuesday, June 19, 2018




Alot of people enjoy this dish but don't really know how to make it; it's definately not rocket science, its super easy. Click the link below for the recipe.




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16 comments

  1. My Ex-boyfriend left me and my daughter since 6 weeks ago after, I tried ALMOST EVERYTHING to restore my relationship and I was disappointed. None was working out, A week later I saw Dr. Sam website and after I contact Dr. Sam for help, everything automatically change, my sadness became joy, smile was all over my face, everything happened very FAST and the result was effective. Dr Sam is the ONLY spell caster who i had success with, my boyfriend called me and said she wanted us to come back and also want to marry me. She came back to me begging me to accept her back and this happened Due to the help of Dr. Sam. I Am so happy that I have my boyfriend back. Contact Dr. Sam now for an urgent and fast love spell to win your relationship back.
    Supremespellcast@gmail.com or Supremespellcast@yahoo.com ((WhatsApp or call him +2347087462033))

    You can read more about him on his website and contact him: http://supremespellcast.website2.me his blog> https://supremespellcast.blogspot.com
    Name: Mary Counts
    Country: Canada




    My Ex-boyfriend left me and my daughter since 6 weeks ago after, I tried ALMOST EVERYTHING to restore my relationship and I was disappointed. None was working out, A week later I saw Dr. Sam website and after I contact Dr. Sam for help, everything automatically change, my sadness became joy, smile was all over my face, everything happened very FAST and the result was effective. Dr Sam is the ONLY spell caster who i had success with, my boyfriend called me and said she wanted us to come back and also want to marry me. She came back to me begging me to accept her back and this happened Due to the help of Dr. Sam. I Am so happy that I have my boyfriend back. Contact Dr. Sam now for an urgent and fast love spell to win your relationship back.
    Supremespellcast@gmail.com or Supremespellcast@yahoo.com ((WhatsApp or call him +2347087462033))

    You can read more about him on his website and contact him: http://supremespellcast.website2.me his blog> https://supremespellcast.blogspot.com
    Name: Mary Counts
    Country: Canada

    ReplyDelete
    Replies
    1. HOW I GOT MY EX LOVER BACK WITH THE HELP OF A REAL AND GENUINE LOVE SPELL CASTER DR PETER. CONTACT ON WHATSAPP +1(321)754-0649

      Good day ladies and gentle men, MY NAME IS AMAYA NYCOLE from UNITED STATE i want to give thanks to the great Dr Peter for bringing back my lover in a twinkle of an eye after been deceived by so many fake spell casters online who claim to be spell casters. But with the help of Dr Peter my prayers came through by him bringing back my ex lover to me within 24 hours which other spell casters could not do. I want to say a big thank you to Dr Peter for bringing back my happiness to me and if there is anybody who is in need of help i will advice you to contact Dr Peter for help as soon as possible because he will surely restore your lost joy. CONTACT THIS GREAT DR PETER TODAY FOR ANY KIND OF PROBLEM SOLUTION AND GET YOUR PROBELEM SOLVED 1OO% GUARANTEED AND ASSURED THANK YOU DR PETER. His private email:
      MAGNIFICENTSPELLCAST@GMAIL.COM

      MAGNIFICENTSPELLCAST@YAHOO.COM

      my youtube video: https://www.youtube.com/watch?v=iV04v3z2GA0

      His websites: http://MAGNIFICENTSPELLCAST.WEBSITE2.ME

      CALL/WHATSAPP +1(321)754-0649

      Delete
  2. REAL AND POWERFUL LOVE SPELL TO GET YOUR EX BACK FAST,STOP DIVORCE GET BACK YOUR LOST ONE BACK WITH THE HELP OF DR. TRUST SPELL EMAIL HIM AT: ULTIMATESPELLCAST@GMAIL.COM

    My Wife divorce me for no reason, Thanks to Dr. Trust for bringing back my wife,and brought great joy to my family once again, My name is Bobby Foret. i live in US, I`m happily married to a lovely and caring wife,with two kids A very big problem occurred in my family seven months ago,between me and my wife so terrible that she took the case to court for a divorce she said that she never wanted to stay with me again,and that she did not love me anymore So she packed out of my house and made me and my children passed through severe pain. I tried all my possible means to get her back,after much begging,but all to no avail and she confirmed it that she has made her decision,and she never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my wife So i explained every thing to her,so she told me that the only way i can get my wife back,is to visit a spell caster,because it has really worked for her too So i never believed in spell,but i had no other choice,than to follow her advice. Then she gave me the email address of the spell caster whom she visited. So the next morning,i sent a mail to the address she gave to me,and the spell caster assured me that i will get my wife back the next day what an amazing statement!! I never believed,so he spoke with me,and told me everything that i need to do. Then the next morning, So surprisingly, my wife who did not call me for the past seven {7}months,gave me a call to inform me that she was coming back So Amazing!! So that was how she came back that same day,with lots of love and joy,and she apologized for her mistake,and for the pain she caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster . So, i will advice you out there to kindly visit the same Doctor ,if you are in any condition like this,or you have any problem related to "bringing your ex back. Thanks you sir, for bringing back my wife,and brought great joy to my family once again. His spell is a 100% Guarantee for your situation. Email him now. Ultimatespellcast@gmail.com or Ultimatespellcast@yahoo.com Call

    View his website for more testimony: http://utimatespellcast.blogspot.com
    Call him now Call him +1(317) 762-7416

    ReplyDelete

  3. Henderson Elizabeth
    Dr joy is a trust worthy spell caster and he will be of great help to you. I never believed in spell casting but After 4 years of marriage my husband left me because I lost my womb, and i was unable to give birth to children. I felt like my life has come to an end, and i almost committed suicide, i was emotionally down for a very long time, but thanks to this spell caster called Dr joy whom i met online after my friend Becky Ross told me how he also helped her to bring back her husband in less than 2 days. I believed her and decided to give Dr joy a try and i contacted him on his email joylovespell@gmail.com. and explained my problems to him. He laughed and told me that In less than 2 days, my Husband will come back to me again, and that he will restore my womb and i will give birth to children. At first i thought it was a joke but i took courage and believed as Dr joy has said and it did happen just as this Great spell caster said, My husband called me and was crying, begging for forgiveness. I forgive him and today i am so glad that all worries and problems has gone away, and we are even happier than before, another good news is that i am pregnant now, and very soon we will have our baby. Dr joy is really a gifted and a powerful spiritual man and i will not stop publishing him because he is a wonderful man. I advice you all If you have a problem and you are looking for a real and genuine spell caster to solve all your problems just Contact Dr joy on his email on joylovespell@gmail.com. because he will always help you to solve all problems. Once again thank you Dr joy. Thank you, thank you.
    you can also call him or add him on Whats-app: +2348100452479.

    ReplyDelete
  4. HOW I WON MY LOTTERY EASILY........!!!!!!!!


    I'm Silvana Bittencourt from USA.......It has been hard for me to earn a living over the years of hard labor and suffering, after i lost my parents, so everyone has got to workout to make a living out of life, growing up was not easy due to low income in the family and other side issues, i have been playing the lottery for a very long time now, and the highest amount i have won is just $750, i always pray to God to help me find a way to hit the lottery, because that was all i put my hope on, as i always play the lottery daily, buy different lottery tickets, pay for online tips and others, but all was in vain no good result , until a day i find this great DR Odinani Owelle on the Internet, he is a traditional voodoo Doctor, who help to cast the lottery spell, as was describe in the article, so i have no other option than to contact him, because i want to hit the lottery too, behold i contacted him, and he promise to help, DR Odinani Owelle help me to cast the spell, and behold i won, i won ($15.000.0000.00) DR Odinani Owelle is the name, but i call him great Love Spells Cast.......His contact is -- odinanisolutioncentre@gmail.com.or drodinanisolutioncentre.blogspot.com WhatsApp number is +15732069284

    ReplyDelete
  5. MY HUSBAND WILL ALWAYS BE MINE....!!!!
    How i got my divorced husband back again with the good help of Dr. Odinani Owelle powerful love spell...My name is Lizzy Frank. When i read a testimony online on how Dr.Odinani Owelle the great and most powerful spell caster help to bring back Divorce husband EX LOVER. I was wondering how can this be true, Because many has failed me in the past without any result from them. I just let the post pass by and move on the forum. To my notice under again, Some person posted and said tested and trusted spell caster. After reading through the mail it was this same man Dr. Owelle she was talking about. So i have no other option than to really check up how he works.I was totally devastated when my beloved husband left me. It was like my entire world vanishing into sorrow and pain. I know it sounds weird but out of all the spell casters I contacted, he was the only one to give me that impression of being so true and trustful. More than his words,He brought my husband back and he made all my wishes come true. He is now loyal, pays attention to me, he offers me flowers every Sunday, and we often go out at the cinema and the restaurant. my husband came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my family are living together happily again.. I will be forever thankful for turning my life from hell to heaven! i believe who need help should get to him for help. May God continue to use you to save broken relationship. To every one with marital problem, divorce issues, lost lover or any relationship related issues, you can contact Dr. Odinanai Owelle the ultimate spell caster via email address: odinanisolutioncentre@gmail.com. Or you can go to he's blog, drodinanisolutioncentre.blogspot.com

    ReplyDelete
  6. ALL THANKS TO PRIST Elijah FOR RESTORING MY MARRIAGE BACK CALL/WHATSAPP +2347067136561

    Hey,I'm so excited my broken Marriage has been restored & my husband is back after he left me and our 2 kids for another woman. After 8 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart. my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across Priest Elijah he can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back the next day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Priest Elijah. he is so powerful and i decided to share my story on the internet that Priest Elijah is a real and very powerful spell caster who i will always pray to live long to help his children in the times of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Effectivelovespell1@gmail.com , you can also call him or add him on Whats-app: +2347067136561

    ReplyDelete
  7. Are you hurt and heart broken by your husband did he just broke up with you here is your solution, Dr Odinani Owell is your solution I want to quickly tell the world that you need not to worry because i have good news for those out there that are facing similar situation because there is always hope and a solution to all problem. There is a great spell caster called Baba Odinani Owell or email him on odinanisolutioncentre@gmail.com or chats with him on whatsapp. on +15732069284 ,He can really solve your problem. Getting my lover back is what i can’t imagine but when I started losing my mind, I needed help and somewhere to turn to badly until an old friend of mine told me about this spell caster who also helped him on the internet. I thought it won’t work but i just tried to give this man a chance and i ordered a love spell. Two days later, my phone rang.David O’Brien was his old self again and wanted to come back to me! Not only come back, the spell caster opened his eyes to know how much I loved and needed him. This Spell Casting isn’t brainwashing, but he opened up his eyes to know how much we have to share together. I recommend anyone who is in my old situation to try him because he will help you and make things be the way it ought to be. If you have such problem or similar to this, please contact him on his email {odinanisolutioncentre@gmail.com} and just visit Baba Odinani Owell and see so many people testifying about his perfect work. thank you Baba Odinani Owell, i will always be testifying about your good work…dr Odinani you are the best i will continue to been say tanks to you and your good work.....odinanisolutioncentre@gmail.com.... or you can go to hes https://drodinanisolutioncentre.blogspot.com. WhatsApp number+15732069284

    ReplyDelete
  8. Hello my name is Shirley, I just want to share with you what Dr. Adebayo the great spell caster saved me.I was so in love with this guy.I was madly in love and he love me back as his little sister because he was in love with another girl.It hurts me so much when I see them on each other arm but I was not going to surrender to defect.I tried all the seductive method i could think about and even lost the only thing i had with him that is friendship.I needed him badly that I could go to any length to have him all to myself.My friends suggested that i use a love spell on him which i did.I tried all the spell caster i could find in Africa, all they did resulted to nothing.It was so frustrating that i switched to the internet and i saw tagged ” how I got my cheating husband back ” so i contacted Dr. Adebayo with the email Claire left in her post.He did his thing and believe it worked in a short time.I had Nathan all to myself he like me became slave so to speak, we got married JUNE 18th 2020.If you want to smile again like mine just contact; poweroflovespell@gmail.com Call/WhatsApp: +2349063700631 I never knew people still have powers and make things happen this way.

    ReplyDelete
  9. A big thanks to Dr Oselumen i never believe that there still exist a real death spell caster after all this years of disappointment from the enormous spammers on the Internet who go about scamming people, until i was opportune to meet Dr Oselumen a real spell caster, through a close friend called Jennifer who Dr oselumen had helped before, when i contacted him with his email via droselumen@gmail.com i explain how my ex have been giving me problem in my marriage, she never allowed me a moment of peace, and i need to end it by killing her, and i don't want to make use of assassin because it will be risky so i needed to do it in a spiritual way that's why i decided to contact him, he assured me not to worry as i have contacted the right person at the right time, i co-operated with him and in less than a week my ex was dead, she slept and never woke up all thanks to Dr Oselumen indeed he's really a humble man. you can contact dr oselumen for any death spell, such as to kill your superior in the office and take his or her place, death spell to kill your father and inherit his wealth ,death spell to kill anyone who have scammed you in the past ,spell for increase in salaries, spell for promotion at the office, spell to get your ex lover back, if things is not working well in your life then you need to contact him now via Email droselumen@gmail.com call or add him on whatsapp +2348054265852.

    ReplyDelete
  10. My husband and I separated recently. We’ve been married for six years now and it’s been an abusive relationship in all types of way. I want to figure out myself and fix my own issues so I can be a great mom and wife but I feel like is a waste of time to try to fix my marriage because it’s broken down and I’m emotionally drained and I just want to focus on my kids. And I feel it’s unfair for me to try to fix something that I’m the only one that’s putting effort into. I’m so confused. That had been my decisions until i came across an article in a blog on how Dr.Ogudugu (greatogudugu@gmail.com) helped many people to restore broken marriages/relationships. I quickly contacted him, and he told me what i should do, which i did immediately. Within 48hours my husband came back and the greatest part of it is that my husband has changed completely, he no longer abuses or insults me. Today, he has become a loving and caring husband.

    ReplyDelete
  11. Five weeks ago my boyfriend broke up with me. It all started when i went to summer camp i was trying to contact him but it was not going through. So when I came back from camp I saw him with a young lady kissing in his bed room, I was frustrated and it gave me a sleepless night. I thought he will come back to apologies but he didn't come for almost three week i was really hurt but i thank Dr.Azuka for all he did i met Dr.Azuka during my search at the internet i decided to contact him on his email dr.azukasolutionhome@gmail.com he brought my boyfriend back to me just within 48 hours i am really happy. 

    ReplyDelete
  12. It is a very hard situation when playing the lottery and never won, or keep winning low fund not up to 100 bucks, i have been a victim of such a tough life, the biggest fund i have ever won was 100 bucks, and i have been playing lottery for almost 12 years now, things suddenly change the moment i came across a secret online, a testimony of a spell caster called DR EMU, who help people in any type of lottery numbers, i was not easily convinced, but i decided to give try, now i am a proud lottery winner with the help of DR EMU, i won $1,000.0000.00 and i am making this known to every one out there who have been trying all day to win the lottery, believe me this is the only way to win the lottery.

    Contact him via email Emutemple@gmail.com
    What's app +2347012841542
    Https://emutemple.wordpress.com/

    ReplyDelete

  13. My purpose out here today is to share this article to the world about how Doctor KABAKA helped me in getting back my EX-boyfriend that broke up with me 4 months ago. I tried all i can to make him see reasons with me so that we can continue our relationship but he denied me. Thank God for giving me the thought of going into the internet for help, i searched properly and i saw different reviews of Doctor Odunga and i insisted in giving it a try by contacting him via what's app on (+2349015857861). He gave me reason to live again and he prepared a spell and told me that my Ex-boyfriend will come back to me within 48 hours. Can you believe it, my EX-boyfriend came back to me and our wedding will hold Soon. Contact him now!!! if you need any help. Email: drkabakaspiritualtemple@gmail.com call and he does a lot of spells. Once again i want to say am very grateful for your help email address. drkabakaspiritualtemple@gmail.com call or
    whatsapp him +2349015857861.



    ReplyDelete
  14. Help me celebrate Dr Isikolo for his great help. I Laura Ivano and i am one of those people who said I will never call a psychic or a magician or whatever to help me with my problems – least of all my love problems, but I reached the point where I knew I needed some guidance, and I’m so glad I found this man called Dr Isikolo. When I nearly lost David in one of our stupid fights and constant arguements (he broke up with me), I thought I had lost everything. i cry all day and think that he will never come back to me again. i read so many testimony about Dr. Isikolo love spell, how he help to bring back ex lover back. I quickly email him. and also get back my husband with his love spell. And when I was at my most desperate, he didn’t take advantage of me. You performed a very good service for a person in true need. I don’t know how you did it, or how this magic works, but all I know is, IT WORKS and my man returned back to me in 48 hours as he promised me!! David my husband and I are happily back together, and I will always be grateful to Dr Isikolo. email him for any kinds of help is very capable and reliable for help: isikolosolutionhome@gmail.com or you can also WhatsApp him on +2348133261196

    ReplyDelete
  15. HOW TO GET YOUR EX LOVER BACK & HOW I GOT MY EX LOVER. BACK I want to thank Dr Omokpo for saving my marriage. My husband treated me badly and left home for almost 3 month this got me sick and confused. Then I told my friend about how my husband has changed towards me. Then he told me to contact: {dromokpo@gmail.com}that he will help me bring my husband back to being a good man. That this great man helped her too.

    Then I gave him a try. after 3 days of casting the spell my husband came back home and I forgive him and today we are living in joy and happiness If you are going through any relationship stress or broken marriage situation and you want your Ex lover, Ex boyfriend, Ex girlfriend or Divorced husband or wife back you reach him via: dromokpo@gmail.com

    ReplyDelete