Thursday, 25 February 2016

Foods for a Younger Looking skin..

I know women especially love to feel and look 10 or even 20 years younger. Check out these Superfoods that would give you that younger looking glow if consumed regularly.

-Olive Oil- Olive oil is a very powerful antioxidant that has a wonderful rejuvenating effect on your skin. It can be consumed in an uncooked form by applying it to your skin to see a quick result.


-Dark Chocolate- Eating dark chocolate regularly helps preserve the youthfulness of your skin as Chocolate contains a very high source of flavanols which have been found to protect the skin from harmful UV radiation.


-Oysters- Even though I cannot bare to eat Oysters for the life of me; it is apparently very good for the skin as it contains a number of nutrients such as Vitamin A & Zinc that will help you maintain your perfect skin for long.


-Kiwi- This is one of my favourite fruits, I never run out of Kiwi's and when I found that the powerful antioxidant packed with Vitamin C helps your skin from aging, I knew straightaway this is why I probably look 10 years younger 



-Red Wine- If you have been reading my posts lately, I have been writing alot about red wine and its benefits to your body. Just so you know, Red wine contains resveratrol which is found in grapes & has numerous help and anti-aging benefits  including your skin. If you're laying off drinking, don't feel bad with a glass or 2 of red wine :-)


12 comments:

  1. Replies
    1. Please read and also contact Dr Trust if you need a powerful love spell to fix your broken relationship.....
      I got a divorce from my husband when I was six months pregnant with my second child. We had been arguing and quarreling nonstop since the day our first child was conceived, no love nor trust from him anymore so he divorced me. And all these whiles, I have been trying all different means to get him back, I also tried some different spell casters here in the United States, but none of them could bring Richard back to me. It was only Dr. Trust who guaranteed me an urgent 48 hours spell casting, and he assure me that my husband will be with me again. I am writing to offer my thanks and deep gratitude to you for keeping your promises, and for using your gifted and great powers to bring him back home. I was thrilled to know that you are specialized in reuniting Lovers. Thank you Sir, for helping me through the worst times of my life, for being such a great spell caster, and for giving me a love spell that has brought me so much joy in my marriage. My husband is back and promise never to leave me again. If you doubt his ability, trust me. You should take a chance. It pays off in ways you could never even imagine. If you are their right now and you need a powerful and urgent love spell to bring back your ex kindly contact Dr. Trust right now he is the only answer to restore your broken relationship or marriage. Ultimatespellcast@gmail.com Ultimatespellcast@yahoo.com
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      Delete
    2. Greetings to every one that is reading this testimony. I have been rejected by my husband after three(3) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address gbojiespiritualtemple@gmail.com , have help a woman to get back her husband and i gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me and after 2 days that i will have my husband back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my husband. Thanks for Dr,gbojie . His email: gbojiespiritualtemple@gmail.com OR.His WhatsApp Number:+2349066410185 or check out his website:https://gbojiespelltemple.wordpress.com

      Delete
  2. SPELL CASTER THAT CAN HELP BRING BACK EX LOVER AND MAKE YOU WIN BIG IN THE LOTTERY GAMES DRAW

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    Are you going through a break-up or divorce? Do you need your Ex back fast? Don't cry anymore, contact Dr .Ogudu powerful Love spell that work fast now!! I was hurt and heart broken when my Husband breakup with me, and i could not know what next to do again, I love my Husband so much but he was cheating on me with another woman and this makes him break up with me so that he can be able to get marred to the other lady and this lady i think use witchcraft on my Husband to make him hate me and our kids and this was so critical and uncalled-for,I cry all day and night for God to send me a helper to get back my man until i went to Texas in USA to see a friend and who was having the same problem with me but she latter got her husband back and i asked her how she was able to get her husband back and she told me that their was a powerful spell caster called Dr . Ogudu that help with love spell in getting back lost lover back, and i decided to contact the same Dr . Ogudu and he told me what is needed to be done for me to have my man back and i did it although i doubted it but i did it and the Dr told me that i will get the result after 17hours, and he told me that my husband was going to call me and i still doubted his word, to my surprise my husband really called me and told me that he miss me so much, Oh My God! i was so excited, and today i am happy with my man again and we are joyfully living together as one big family and i thank the powerful spell caster Dr . Ogudu for bringing back my man and i decided to share my story on the internet that Dr . Ogudu is best spell caster online who i will always pray to live long to help his children in the time of trouble, If you have any problem contact Dr . Ogudu and i guarantee you that he will help you,

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    ReplyDelete

  3. I met this spell caster called Dr. gbojie of gbojiespiritualtemple@yahoo.com online and so many other, but i decided to go with this particular spell caster and this is about 2 weeks ago. I needed the spell caster to reunite me and my lover because she started behaving strange and a day came she text me and told me she cannot continue with the relationship anymore, that she just want to be alone. But a close friend of hers shows the guy to me that she was now dating. So i contacted this spell caster because i was totally heart broken and i smoked and get drunk till i could not even notice if am standing or lying.This spell caster told me not to worry, he gave me hope that am to have her again just like old times, and i provided all the requirements, and in just 5 days, my ex lover called me crying over the phone asking for me to forgive her for her stupid act, and she swore with her mother grave to love me and never hurt me again.This was what the spell caster earlier told me and it came after he has done the spell and that same night, my lover came to my house and spend the night with me.I have never seen spell as powerful as this but now, am convinced that Dr. gbpjie is the best ever, You can contact him through him email address: gbojiespiritualtemple@yahoo.com or gbojiespiritualtemple@gmail.com or contact him ons his website:https://gbojiespelltemple.wordpress.com WhatsApp +2349066410185

    ReplyDelete
  4. Its a miracle that I am alive today. I encounter HERPES SIMPLEX VIRUS (HSV1/2) for good four (4) years, six (6) months and twelve (12) day with my calculations, before I meet the great Dr. Sambo. I am DEBORAH BALOGH from Fresno California, united state of America and I was affected with herpes virus. Herpes is a viral infection cause by the Herpes simplex virus, marked by painful, watery blister in the skin or mucous membrane or on the genitals. This was what I suffered for good four years. I have visited CVS Pharmacy in Fresno for treatment but no improvement. I meet Dr. Sambo online while I was searching for herpes cure I read a testimony about his work. I give a try that now becomes a testimony in my life. I contacted Dr. Sambo via his E-mail divinespellhome@gmail.com and he did not responds to me in time and I went back to the same testimony for his mobile number and I called him immediately +2348145810121 and he respond to my call. He welcome me as a daughter and I explain my four years situation to him and he said is done just as I have contacted him and I believed in him. Dr. Sambo sends me some herbal medication for herpes cure and he gave me instruction on what to do and I obeyed his instruction. Changes started after three days of applying the herbal medication. I went to the same CVS Pharmacy in Fresno for test and i was herpes negative. I do not know how to thanks Dr. Sambo for saving my life. To God be the Glory, I am living healthy with my family today.

    Indeed, Dr. Sambo is a great man

    and the only thing he requested from me is to share my Testimony for the world to see for a safe living from herpes viral disease and just as I did. divinespellhome@yahoo. com or divinespellhome@gmail.com

    God bless Dr. Sambo for his good work...

    ReplyDelete

  5. Henderson Elizabeth
    Dr joy is a trust worthy spell caster and he will be of great help to you. I never believed in spell casting but After 4 years of marriage my husband left me because I lost my womb, and i was unable to give birth to children. I felt like my life has come to an end, and i almost committed suicide, i was emotionally down for a very long time, but thanks to this spell caster called Dr joy whom i met online after my friend Becky Ross told me how he also helped her to bring back her husband in less than 2 days. I believed her and decided to give Dr joy a try and i contacted him on his email joylovespell@gmail.com. and explained my problems to him. He laughed and told me that In less than 2 days, my Husband will come back to me again, and that he will restore my womb and i will give birth to children. At first i thought it was a joke but i took courage and believed as Dr joy has said and it did happen just as this Great spell caster said, My husband called me and was crying, begging for forgiveness. I forgive him and today i am so glad that all worries and problems has gone away, and we are even happier than before, another good news is that i am pregnant now, and very soon we will have our baby. Dr joy is really a gifted and a powerful spiritual man and i will not stop publishing him because he is a wonderful man. I advice you all If you have a problem and you are looking for a real and genuine spell caster to solve all your problems just Contact Dr joy on his email on joylovespell@gmail.com. because he will always help you to solve all problems. Once again thank you Dr joy. Thank you, thank you.
    you can also call him or add him on Whats-app: +2348100452479.

    ReplyDelete
  6. Call Dr.Dave For Urgent Love Spell +55 (11) 97732-4658
    I'm Olivia Megan from United State,I'm happy that my husband is back into my life after 2 years of divorce, Dr.Davi brought my husband back today and i am so excited. I got Dr.Davi email online when a lady was testifying about the strong spell caster who restored her marriage then I said to myself since he helped her, he can also help me,so i emailed him and told him the pain that I was going through,and he told me what to do and i did it,Then he did an urgent Love spell for me. 48 hours later, my husband came back home and with lots of love and joy,and he apologized for his mistake,and for the pain he caused me. Then from that day,our marriage was now stronger than how it were before, All thanks to Dr.Davi. Our family is complete again. If you are going through Divorce/Broke-up since Dr.Davi helped me, he can also help you..email him at: Spelltemple@fastmail.com,Thank you Dr Davi for saving my broken Marriage and brought my husband back to me.
    Email him: Spelltemple@fastmail.com Call him now +55 (11) 97732-4658  

    ReplyDelete
  7. Call Dr.Dave For Urgent Love Spell +55 (11) 97732-4658
    I'm Olivia Megan from United State,I'm happy that my husband is back into my life after 2 years of divorce, Dr.Davi brought my husband back today and i am so excited. I got Dr.Davi email online when a lady was testifying about the strong spell caster who restored her marriage then I said to myself since he helped her, he can also help me,so i emailed him and told him the pain that I was going through,and he told me what to do and i did it,Then he did an urgent Love spell for me. 48 hours later, my husband came back home and with lots of love and joy,and he apologized for his mistake,and for the pain he caused me. Then from that day,our marriage was now stronger than how it were before, All thanks to Dr.Davi. Our family is complete again. If you are going through Divorce/Broke-up since Dr.Davi helped me, he can also help you..email him at: Spelltemple@fastmail.com,Thank you Dr Davi for saving my broken Marriage and brought my husband back to me.
    Email him: Spelltemple@fastmail.com Call him now +55 (11) 97732-4658  

    ReplyDelete
  8. Effective powerful love spell to get your Ex lover back urgently after breakup/divorce!.
    Hi everyone,
    I'm so excited. My ex-boyfriend is back after a breakup, I’m extremely happy that will are living together again.
    My boyfriend of a 4yr just broke up with me and am 30 weeks pregnant. I have cried myself to sleep most of the nights and don’t seem to concentrate during lectures sometimes I stay awake almost all night thinking about him and start to cry all over again. Because of this I end up not having energy for my next day’s classes, my attendance has dropped and am always in uni and on time. Generally he is a very nice guy, he ended it because he said we were arguing a lot and not getting along. He is right we’ve been arguing during the pregnancy a lot .After the break up I kept ringing him and telling him I will change. I am in love with this guy and he is the best guy I have ever been with. I’m still hurt and in disbelief when he said he didn’t have any romantic feelings towards me anymore that hurt me faster than a lethal syringe. He texts me now and then mainly to check up on how am doing with the pregnancy, he is supportive with it but it’s not fair on me, him texting me as I just want to grieve the pain and not have any stress due to the pregnancy.
    I was really upset and I needed help, so I searched for help online and I came across a website that suggested that Dr Ahmed can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and he told me what to do and I did it then he did a spell for me. 17 hours later, my bf came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my bf are living together happily again...
    All thanks to Dr Ahmed if you have any problem contact Dr Ahmed now and I guarantee you that he will help you. Here’s his contact. Email him at: Ahmedutimate@gmail.com Call/what’s-app him: +2348160153829

    ReplyDelete
  9. Greetings to every one that is reading this testimony. I have been rejected by my husband after three(3) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address gbojiespiritualtemple@gmail.com , have help a woman to get back her husband and i gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me and after 2 days that i will have my husband back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my husband. Thanks for Dr,gbojie . His email: gbojiespiritualtemple@gmail.com OR.His WhatsApp Number:+2349066410185 or check out his website:https://gbojiespelltemple.wordpress.com

    ReplyDelete
  10. My testimony on how i won lottery with Dr. Davi magic lottery winning numbers: If you are out there looking for a good spell caster to win lottery,search no more Dr. Davi is the right contact you need and i assure you that you will also win and be happy like me.

    My name is Mike Jeff. Dr. Davi cast a spell for me per my request. I bought a lottery ticket the day you cast my spell. Guess What guys? I hit 4 of 6 and won 7,000.000.00 Dollars! Then I received a letter from the hospital stating that the $ 7,000.00 bill I owed was settled .I want you to know that, your lottery spell have make me to win millions of dollars. Then a week later I won 5000.000.00 thousand dollars,Thank you Dr Davi for your genuine spell. Am very grateful for what your wonderful lottery numbers did for me, i own a house and a car right now. Am free from debts.thank you for casting the lottery spell for me. I was trying to settle a job action and after the lottery winning spell you did, I received a settlement. I am now self employed. If you are at there looking for a real and a genuine spell caster,search NO MORE. Dr. Davi is there to help you to win and be rich forever . contact him. Spelltemple@fastmail.com Call me on his mobile phone: +55 (11) 97732-4658 

    ReplyDelete