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Interesting Facts about Bananas

Friday, February 26, 2016 / BY Saiprojects
TGIF Foodies..!!! Are you a Banana lover? If you then these amazing facts about nanas will absolutely shock you... Bananas are the best selling items at Walmart stores. They are very cheap, healthy and also tasty :-) Bananas contain a natural chemical that can make a person happy. So if you're a banana lover and you're always happy, then that answers the question...

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Foods for a Younger Looking skin..

Thursday, February 25, 2016 / BY Saiprojects
I know women especially love to feel and look 10 or even 20 years younger. Check out these Superfoods that would give you that younger looking glow if consumed regularly. -Olive Oil- Olive oil is a very powerful antioxidant that has a wonderful rejuvenating effect on your skin. It can be consumed in an uncooked form by applying it to your skin to...

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Best SuperFoods for Weight Loss

Monday, February 22, 2016 / BY Saiprojects
Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these foods can also help you get and stay slim. source-health.com I'll be looking at a few Superfoods that can help boost weight loss and staying healthy. -Avocados- Avocados are incredibly healthy and loaded with important nutrients such as fibre & proteins; they...

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6 Microwave Cheats to Make Your Life Easier..

Sunday, February 21, 2016 / BY Saiprojects
Happy Sunday Foodies, I hope you've had a great weekend so far? The weekend seems to go by so quickly, do you ever feel like there isn't enough hours in a day? If you do, then we're in the same boat. OK so moving on, I saw the below online & thought to share with my readers! If you're one of those Lazy...

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Foods to Never Eat Before Sleeping.

Friday, February 19, 2016 / BY Saiprojects
Happy Friday Foodies, put your hands up if you're ready for the weekend lol... #FridayFeeling. If you’re a still a little hungry after dinner and are looking for a way to hold yourself over until breakfast, there are a few key things to keep in mind. While it’s true that a little “midnight snack” never hurt anybody, that isn’t a blanket rule that...

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National Drink Wine Day

Thursday, February 18, 2016 / BY Saiprojects
picture credit-.delipsch.com Today is National Drink wine day which means you can drink as much as you like. A 40 year study by Harvard and University of East Anglia scientists has found that middle-aged men who enjoyed a regular glass of red wine, and plenty of citrus fruits and berries were less likely to develop erectile dysfunction. Researchers found just three or four...

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Most Delicious Things you can do with Eggs..

Wednesday, February 17, 2016 / BY Saiprojects
Eggs can be very versatile, either hard boiled, scrambled, sunny side up etc. Lets look at a few things you can do with your eggs if you're tired of just frying and boiling them. Sausage boat- One of the most delicious looking things I've ever seen picture credit-recipehubs.com Vegetable Frittata- This is also one of my favourites, I almost make these every Sunday....

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10 Snacks under 100 calories

Tuesday, February 16, 2016 / BY Saiprojects
When the afternoon slump hits, it can be tempting to reach for the candy jar or swing by the vending machine, but junk food’s quick sugar rush will disappear in minutes, leaving you groggier than ever. Instead, it’s time to feed your 3 p.m. munchies more wisely. “Snacking is often mindless, autopilot eating,” warns Gregory L. Jantz, PhD, an eating disorder specialist in Edmonds,...

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7 Surprising Foods that helps Aid Weight-Loss..

Monday, February 15, 2016 / BY Saiprojects
Some high-calorie foods can help you shed pounds, some by making you feel full, others by actually blocking the formation of fat cells. Check out these Surprising foods that can help aid your weight loss. STEAK Alot of people believe Steak is bad for you. Now, if you're a vegetarian or a vegan, this one's not going to seem at all palatable, and that's...

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Happy Valentines Day..!!

Sunday, February 14, 2016 / BY Saiprojects
Happy Sunday Foodies. Here's wishing all our readers a Fab Valentines Day, hope you enjoy the rest of today with your loved ones. ...

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Valentine's Day Dessert- Strawberry Parfait

Friday, February 12, 2016 / BY Saiprojects
Are you spending Valentines Day at home with your loved one or you're going out? Either way,this dessert will be the best option for you to try.. No cooking necessary, just add 3 to 4 ingredients and you're done. Watch the step by step video here- Serves 2 Ingredients- Strawberries- 230grams Digestive Biscuits- 8 pieces 2 tablespoons of sugar Thick Greek Yogurt-250grams Method-...

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