National Drink Wine Day
Today is National Drink wine day which means you can drink as much as you like.
A 40 year study by Harvard and University of East Anglia scientists has found that middle-aged men who enjoyed a regular glass of red wine, and plenty of citrus fruits and berries were less likely to develop erectile dysfunction.
Researchers found just three or four portions or glasses of flavonoid-rich food and drinks were associated with a reduced risk of the problem.
Of all the different flavonoids, Anthocyanins - found in blueberries, cherries, blackberries, radishes and blackcurrant, flavanones and flavones, found in citrus fruits, were found to offer the greatest benefits in preventing the condition. Chocolate also contains flavonoids but is likely to have less impact.- telegraph.co.uk
Enjoy a glass of wine wherever you are.
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